Spell Empowerment
-Perfect Clarity of Mind (utmost importance)
-Complete tunnel vision when casting the spell
-Concentration and Commitment from all parties involved with casting the spell.
-The Energies and Dieties that are to be involved in the spell (be they channeled, invoked or evoked) to their fullest capacity
-Ones own inner strengths and energies must also be viably called forth
-Incorporating effective tools into the ritual
-Meditation and Inner Reaching (Without internal preparation the foundation for energy needed in a spell will be unsound)
-Understand the Wicca law of threefold return
-Respect the energy and deities that are the ultimate source for the power in your spell
-By building and strengthening the Spell's energy, & keeping thinking positive, you reach critical mass for manifesting desires in the physical world.
-Complete tunnel vision when casting the spell
-Concentration and Commitment from all parties involved with casting the spell.
-The Energies and Dieties that are to be involved in the spell (be they channeled, invoked or evoked) to their fullest capacity
-Ones own inner strengths and energies must also be viably called forth
-Incorporating effective tools into the ritual
-Meditation and Inner Reaching (Without internal preparation the foundation for energy needed in a spell will be unsound)
-Understand the Wicca law of threefold return
-Respect the energy and deities that are the ultimate source for the power in your spell
-By building and strengthening the Spell's energy, & keeping thinking positive, you reach critical mass for manifesting desires in the physical world.
Basics For Rituals
GROUNDING
-It's easiest to ground with your feet or butt in firm contact with the floor, or better yet the earth itself.
-Imagine the energy coming up from the earth and flowing throughout your body, & through your energy bodies.
-Frances Donovan (a.k.a. Okelle) says
"Send your mind all the way down, past the floorboards, past the basement, past the sewers and electrical lines,
past the earth's crust and layers of rock and fossils, into the heart of the earth Herself, her molten core.
Bring that boundless, grounded energy into you, breathing it up slowly from the soles of your feet to the crown of your head."
-Do grounding exercise before ritual to shore up your own internal energies for ritual use; & after to return excess energy to the earth.
-"Grounding" is simply creating, maintaining and managing your energy connection to the Earth.
-With wand in hand; visualizing the power flowing downward through your hands:
Fire to Ice, Sun to Sea, Kinetic heats flow through me
Skies Above, Depths Below,
Spin and turn, revolving Clarity & Power
Return to grow As I Will So Shall It Be!
CENTERING
-The process of consciously surveying and taking inventory of the energy fields around us through whatever physical, bio or emo markers available.
>Gathering oneself together >>Take a mental note of your current status: physically, emotionally, intellectually
>Gaining here and now orientation
-What are you feeling right now? [remember: DEEP BREATHING during process is critical]
-Set aside all events and situations that make you feel that way. Take notice only of what your body and mind are experiencing.
>Suppose you were brain wacked and can't remember who you are, what remains? ACCESS THE DEEP, ESSENTIAL INNER SELF.
CLEANSING & SHIELDING
-Imagine a shower for your soul
-Imagine a rain cycle: Water from the tiniest rivulet of water falling into streams, into Rivers, Lakes, and finally the Ocean
at each spring into the bigger flow, imagine your self being freshened over by the power of waters flow
-Imagine drawing energy down from the stars, sun, moon, etc. as well as up from the earth.
-"Wards" Permanent, and semi-permanent for self,stuff, & others
-Re-new & Strengthen often
BALANCING & STRETCHING
-Yoga Poses (ASANAS)
-Tai Chi (Martial Arts of various kinds)
VISUALIZATION & IMAGINAL
-For each of the physical senses: sight, smell, taste, touch, movement (kinesthetic) and hearing, there are psychic versions/corrollaries.
-Through ritualistic practice you so thouroughly and vividly imagine something that it becomes real to you and thus real in the objective world.
-Visual -Scent -Touch -Hearing -Taste -Kinesthetic <invent imaginative visualizations for enhancement of these sensations>.
-Imagine Places you've been and places you'd like to visit.
-Picture an object you can look at in your mind with your eyes closed; look at object and repeat until the imagined objects looks just like the real object
SHAMANIC EXERCISES
-Concentration Games
-Imagine the shapes stacked atop oneanother:
TRIANGLE (for a sense of balance and poise), SQUARE (strength & foundation), CIRCLE (unblocks and gives sense of flowing)
-Imagine a stuffed bag with masks tied all around it so that 8 faces stare back; now push the bag around in your mind and make the faces appear at will.
-Imagine with crystal
-Shamanic Qi Gong
PSYCHIC SELF DEFENSE IN GROUPS
-Center, internalize, & manage your energy.
-Build better psychic shields
-Ground stray energy, One way is to gather it in the palm of your hands and turn it over to the Earth.
-The Cone of Power or Field of light gathering over body for protection
-Net Shielding with negative/ unwanted energy grounding down into the earth; centering and using other energy
-Create wards powered by the Earth
-Remember to use visualization
-Inner reflective mirror shields as well as outer (possession or evil eye).
-Calling "White Fire" (Light energy from the Sun and Moon). Let it flow in and through you like lightening throw it back at the direction it came from.
CREATING SACRED SPACE
MEDITATION
RITUALS
-A ritual is simply a ceremony, a series of acts focused toward fulfilling a particular intention.
Dream Work:
-What way are you going about dreaming
-In control create your dreams and interact with other creators
-Out of control work on exits, understanding, self-control
-Relax and let go to travel
-gain senses of direction and desire
-Focal techniques for astral work
-meditate on etheric before sleep
ASTRAL TRAVEL RITUALS AND MEDITATIONS:
- Focus on the third eye in your head with eyes closed look up with them at it and be.
> Will yourself to leave from this position.
- Lie down and for 45 min. breathe deeply and quickly (about a breath every second).
> During this time enter into the altered state of rebirthing
Banishment Rituals
-It's easiest to ground with your feet or butt in firm contact with the floor, or better yet the earth itself.
-Imagine the energy coming up from the earth and flowing throughout your body, & through your energy bodies.
-Frances Donovan (a.k.a. Okelle) says
"Send your mind all the way down, past the floorboards, past the basement, past the sewers and electrical lines,
past the earth's crust and layers of rock and fossils, into the heart of the earth Herself, her molten core.
Bring that boundless, grounded energy into you, breathing it up slowly from the soles of your feet to the crown of your head."
-Do grounding exercise before ritual to shore up your own internal energies for ritual use; & after to return excess energy to the earth.
-"Grounding" is simply creating, maintaining and managing your energy connection to the Earth.
-With wand in hand; visualizing the power flowing downward through your hands:
Fire to Ice, Sun to Sea, Kinetic heats flow through me
Skies Above, Depths Below,
Spin and turn, revolving Clarity & Power
Return to grow As I Will So Shall It Be!
CENTERING
-The process of consciously surveying and taking inventory of the energy fields around us through whatever physical, bio or emo markers available.
>Gathering oneself together >>Take a mental note of your current status: physically, emotionally, intellectually
>Gaining here and now orientation
-What are you feeling right now? [remember: DEEP BREATHING during process is critical]
-Set aside all events and situations that make you feel that way. Take notice only of what your body and mind are experiencing.
>Suppose you were brain wacked and can't remember who you are, what remains? ACCESS THE DEEP, ESSENTIAL INNER SELF.
CLEANSING & SHIELDING
-Imagine a shower for your soul
-Imagine a rain cycle: Water from the tiniest rivulet of water falling into streams, into Rivers, Lakes, and finally the Ocean
at each spring into the bigger flow, imagine your self being freshened over by the power of waters flow
-Imagine drawing energy down from the stars, sun, moon, etc. as well as up from the earth.
-"Wards" Permanent, and semi-permanent for self,stuff, & others
-Re-new & Strengthen often
BALANCING & STRETCHING
-Yoga Poses (ASANAS)
-Tai Chi (Martial Arts of various kinds)
VISUALIZATION & IMAGINAL
-For each of the physical senses: sight, smell, taste, touch, movement (kinesthetic) and hearing, there are psychic versions/corrollaries.
-Through ritualistic practice you so thouroughly and vividly imagine something that it becomes real to you and thus real in the objective world.
-Visual -Scent -Touch -Hearing -Taste -Kinesthetic <invent imaginative visualizations for enhancement of these sensations>.
-Imagine Places you've been and places you'd like to visit.
-Picture an object you can look at in your mind with your eyes closed; look at object and repeat until the imagined objects looks just like the real object
SHAMANIC EXERCISES
-Concentration Games
-Imagine the shapes stacked atop oneanother:
TRIANGLE (for a sense of balance and poise), SQUARE (strength & foundation), CIRCLE (unblocks and gives sense of flowing)
-Imagine a stuffed bag with masks tied all around it so that 8 faces stare back; now push the bag around in your mind and make the faces appear at will.
-Imagine with crystal
-Shamanic Qi Gong
PSYCHIC SELF DEFENSE IN GROUPS
-Center, internalize, & manage your energy.
-Build better psychic shields
-Ground stray energy, One way is to gather it in the palm of your hands and turn it over to the Earth.
-The Cone of Power or Field of light gathering over body for protection
-Net Shielding with negative/ unwanted energy grounding down into the earth; centering and using other energy
-Create wards powered by the Earth
-Remember to use visualization
-Inner reflective mirror shields as well as outer (possession or evil eye).
-Calling "White Fire" (Light energy from the Sun and Moon). Let it flow in and through you like lightening throw it back at the direction it came from.
CREATING SACRED SPACE
MEDITATION
RITUALS
-A ritual is simply a ceremony, a series of acts focused toward fulfilling a particular intention.
Dream Work:
-What way are you going about dreaming
-In control create your dreams and interact with other creators
-Out of control work on exits, understanding, self-control
-Relax and let go to travel
-gain senses of direction and desire
-Focal techniques for astral work
-meditate on etheric before sleep
ASTRAL TRAVEL RITUALS AND MEDITATIONS:
- Focus on the third eye in your head with eyes closed look up with them at it and be.
> Will yourself to leave from this position.
- Lie down and for 45 min. breathe deeply and quickly (about a breath every second).
> During this time enter into the altered state of rebirthing
Banishment Rituals